Am I Enough, Am I Doing Enough?

In this week’s journal episode, I share a simple exercise that my coach, Brendalyn King shared with me. Since then, I have shared this with a number of people I work with, and they typically resonate with it and find it valuable. This came to me at a time in my process where I was questioning the impact of my work and if I was doing enough and doing “the right” things. I think this is an experience that most of us have felt throughout our lives and careers. The exercise helps us to identify where those feelings are coming from and how we can remind ourselves that we are always enough, and we can trust our future to emerge. 

If you haven’t listened to the episode with Brendalyn, I would highly recommend doing so. She is an incredibly skillful coach and absolutely amazing person.