Show: Self-Taught: Former Foster Youth on Sex, Health, and Life

Caring for Yourself With a Newborn

Kat, Phillisha, Cody, and Sarah share stories and tips about the ups and downs they faced when accessing prenatal care (medical care for someone who is pregnant or planning to become pregnant). The team talks about little-discussed topics— like caring for yourself after the baby is born and struggling with postpartum depression as a young parent. We created this bonus episode just for you and all the expectant and parenting youth in need of relatable, informative insight.

Host Bio: Kat (she/her), former foster youth, RHEP Youth Advisory Board member

Guest Bio: Cody (she/her), former foster youth, RHEP Youth Advisory Board member; Phillisha (she/her), former foster youth, RHEP Youth Advisory Board member; Sarah Ferguson, Birthing The Block

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